ARISE COUNSELING

Ultimate Healing. Unlimited Growth.

Growth doesn’t come from forcing change — it comes from understanding what’s been holding it back. Using evidence-based therapies and genuine compassion, the work focuses on helping people move through what’s been overwhelming and rediscover a sense of steadiness, strength, and connection.

Based in Darien, Connecticut, Arise Counseling offers a space for meaningful healing rooted in presence, trust, and lasting change.

Nice to meet you.

I’m Kirsten and I believe that therapy can change lives.

Counseling can help people heal from painful experiences, overcome limiting beliefs, and grow into versions of themselves they never imagined were possible. Every day I am grateful that helping people achieve these goals is my job.

Learn more about Kirsten’s background and appoach here.

Let’s see what we can change together. Click here to set up an initial chat!